Are you a log in your adult child’s road?

September 28, 2016

Susan Bonifant writes in The Washington Post’s ON PARENTING about the following revelation regarding her involvement in her 21 year old daughter’s life: “Now my “helpful” actions were not a comfort but a log to move out of the road.” I’ve always joked that if I were to write a…

You Are NOT Your Thoughts, Emotions or Body

February 18, 2016

“In English we say things like “I am angry.” In French or German things are more instructive. They say “I have anger.” We have emotions, but we are not our emotions.” This is a concept that can set you free. Read more here. You Are Not Your Thoughts, Emotions Or…